We use many skin treatments like cream, moisturizer and essential oil to rejuvenate our skin cells and tighten the pores on our face. But do you know that there is the easiest and cheapest way for skin care treatments? Additionally, it does not have any side effects on sensitive skin. Yes, you heard right!
In this blog, we will discuss our old-fashioned but very effective skin care treatment, Facial Icing.
When it's an unbearable summer day, using an ice cube on your face is the easiest method to beat the heat. There are many health benefits of applying ice on face to the skin. Icing has been a popular method of skin treatment for decades. It is an effective remedy to tighten skin and reduce inflammation and redness. This blog will also highlight the DIY skin treatment using ice cubes, the method of using ice cubes on the skin and the precautions you must take while using ice cubes.
What is Facial Icing?
Facial icing is a common practice of rejuvenating skin cells by massaging the face with an ice cube. It is a common treatment for pain and inflammation. The therapy can help you recover from workouts, reduce swelling, and even treat wrinkles. Icing is the easiest way to get rid of bags under your eyes or soothe other skin issues.
During facial icing, when an ice cube is applied to your face, it helps to awaken the skin cells, and the chilled coolness of ice accelerates the blood circulation beneath the skin. Many beauty parlours and salon practices facial icing for skin treatments, but you can also use it at home with some quick DIY tips, which will be discussed below.
Top 8 Benefits of Facial Icing
Below are the top 8 benefits of ice on the face.
Ice cubes are great for puffy eyes. They can reduce puffiness and swelling around the eyes, helping to make them look more youthful. Ice cubes can also help to reduce dark circles under your eyes, making your skin look fresh and healthy. And ice cubes can help reduce eye bags and bags under your eyes, which will make you look more awake and refreshed.
Flushed Red Cheeks
When your face is flushed, the blood vessels that have become dilated in response to irritation or inflammation may be constricted by ice. Ice can also help with rosacea, a skin condition that causes reddening of the skin due to dilation of blood vessels under your skin's surface. The cold temperature of ice helps reduce this dilation and bring down the level of redness in your face.
Improves Skin Tone
Facial icing helps in improving skin tone and helps to reduce the redness of your skin. Ice Facial gives you a natural glow and brightens your skin by boosting blood circulation beneath your skin. Moreover, it reduces puffiness and the appearance of pores & wrinkles on your face. It's the easiest way to reduce inflammation and redness on the skin.
Wrinkles and Fine Lines
Wrinkles and fine lines are caused by sun damage. Ice can help to reduce the appearance of wrinkles and fine lines. The cold temperature causes the blood vessels to constrict, which reduces inflammation, redness and puffiness as well.
Reduces Dark Circles
Dark circles are caused due to tiredness and lack of sleep. It is also caused due to prolonged work in front of a screen (computer, mobile, and laptop). These factors caused dark circles. Applying ice under the eyes is the best way to reduce dark circles. It increases blood circulation below the skin and gives relaxation to our eyes. You can also mix cucumber juice with rosewater and freeze the mixture; it also nourishes your skin and reduces dark circles.
Due to its anti-inflammatory properties, ice helps to reduce acne and calms inflammation due to heat and sun exposure. It also helps to control excess sebum production, which causes acne and dark skin.
Burn and Swelling
Ice is the best remedy to reduce swelling and bruising. Sports people who get hurt during practice and matches use ice to reduce bruises, pain, redness and swelling.
Exfoliates Your Skin
Ice is a great exfoliator when used with milk. Massage your face with milk ice cubes to clear dirt and dead skin cells accumulated on your skin due to pollution and sun exposure.
The Right way to Apply Ice Cubes to the Face
Anyone can use ice cubes for skin treatments. There is no harm in using an ice cube on the face. It is beneficial for all skin types and skin tones. Here are some quick methods for applying ice to your face.
- Rubbing ice directly on your face can be a bit jarring and may cause temporary numbness to your skin. Instead of using applying directly, wrap 3-4 ice cubes in a thin white cotton cloth like a handkerchief and massage it gently in your face.
- Massage it gently in a circular motion to your cheeks, jawline, neck, chin, forehead, nose and lips.
- Use facial icing only once a day.
- Don't rub too hard on your skin, and if you feel a burning sensation, stop the procedure and consult a doctor.
- You can freeze other natural ingredients like cucumber juice, aloe vera pulp, and tomato pulp for more benefits of ice on the face.
Precautions Need to Follow during Facial Icing
There is no side effect of facial icing on your skin, but it's better to follow these precautionary measures to avoid any harm to the skin.
- Keeps the ice moving while rubbing ice on your face. Don't hold ice for more than a minute in one place.
- Redness is normal while using facial icing. If you face unusual redness/more redness, then stop the procedure and consult a doctor.
- Ice also helps moisturize the skin, but always uses moisturizer after ice facial . You can use Brightening and Lightening Face Serum after facial icing, which helps to moisturize your skin and improves skin glow. It reduces signs of ageing and dark circles & wrinkles.
- Don't use facial icing after
- Laser procedure
- cosmetic surgery
- chemical peel
Use Facial Icing Daily
Facial icing is a super easy way to reduce inflammation and redness. Just remember that it's important to keep your face cool, but also make sure not to overdo it! You want just enough ice on your face so that it feels comfortable—not numb or painful. If you notice any pain or burning sensation during treatment, stop immediately and consult a doctor before resuming icing in future sessions. You can use face serums after facial icing for additional benefits of ice on the face. Buy Anti-Ageing Face Serum from Tatvik Ayurveda which gently exfoliates dead skin cells and gives your skin a smooth texture. It also prevents acne breakouts and blackheads.
Q.1 Can I use ice on my face daily?
Ans. Yes, you can ice on your face daily to rejuvenate your skin cells and treat redness and sunburn. It refill the moisture in your skin.
Q.2 Does ice help in skin whitening?
Ans. When ice is combined with other natural ingredients like milk, aloe vera, green tea or rosewater, it promotes skin whitening and eliminates the dead cells from the skin.
Q.3 Does ice help in reducing acne?
Ans. Yes, ice has anti-inflammatory properties, and it helps in reducing acne caused due to sunburn and excess sebum production. Ice also tightens the pores on the skin and prevents excessive oil production on the skin.
Q.4 Can ice reduce dark circles and wrinkles?
Ans. Facial icing is one of the best and cheapest methods to reduce fine lines, dark circles and wrinkles. It soothes the skin and increases blood flow beneath the skin's surface.