Trying to lengthen or thicken your hair can seem like a never-ending waiting game. The average growth rate for hair, the body's fastest-growing tissue, ranges from 0.3 to 1.9 centimetres each month, or roughly three to nine inches per year. It can seem like very little growth, especially while you wait for it to emerge.
Although it's typical to lose between 40 and 100 hairs every day, there is some refinement you can make to your daily hair care routine to quicken up hair growth if you feel like it's genuinely being hampered. You can experiment with using a different comb, reducing how frequently you use your hairdryer to mitigate damage, or incorporating foods and oils that promote hair growth into your regimen to quicken hair growth or maybe you can start using products of Tatvik Ayurveda, a new emerging player in town who provides pure Ayurveda and organic mix herb contained products to its consumers and knows their needs and desires which exhilarates them to another level.
Why Longer Hair Make You Look Attractive?
Hair comes in various styles and colors, and it can be thin and frizzy at times or thick and solid at different times. Everyone, regardless of hair kind, wants to be at ease with maintaining their hair care routine. However, it isn't easy when one type of hair is considered more appealing than others. Experts feel that long hair is more attractive for psychological reasons. In short, the length of a woman's hair indicates her body's potential to bear children. As a result, female fertility is one of the indicators of human beauty.
Tips to make your hair look stronger and longer
★ Get Frequent Trims
Despite what may appear contradictory, regular trims are necessary if you want long and healthy hair. Even though haircuts don't speed up hair growth, they remove split ends that might cause breakage. By reducing breakage, your hair appears to grow more quickly because when split ends break, the hair may lose length and gloss, volume, and smoothness. Also, use Nirmalkesha Henna with 8 Herbs Conditioning Shampoo from Tatvik Ayurveda after trimming your hair, as this shampoo will provide a rich brown shade to your hair and protects hair melanin which helps your hair grow more beautifully.
★ Eat Right, Grow Right
Using the right hair care products is essential, but what you put in your body also plays a role in maintaining long, strong hair. The hair needs to be fed from the inside to encourage hair development. To improve your protein consumption, consume foods like fish, eggs, almonds, and whole grains. For hair development, especially if you aren't a big fan of eggs, you should still try to consume a meal full of proteins. Women who do not get sufficient amounts tend to lose more hair.
★ Multivitamins to The Rescue
A supplement may help you significantly if your lifestyle needs to give you more nutrition and contribute to your hair care routine. A supplement or multivitamin that is crafted and branded "for skin, nails, and hair" is what you should seek out. The nutrients listed below can help you have better locks:
- Vitamin A
- Vitamin C
- Vitamin E
- Zinc
- Iron
- Omega-3 fatty acids
★ Rare Conditioning, Do Hydrating
Simply rinsing your hair three or four times each week allows your active ingredients to spread, absorb moisture, and restore your hair. Choose a shampoo which imparts volumizing or thickening for thicker, fuller-looking hair quickly. Also, regularly nourishing your tresses with a velvet-rich conditioner, hair mask, or hair detangler can help avoid harm while detangling strands. Applying a store-bought or homemade hair mask from root to tip, especially one contains beets, once a week will enhance blood circulation and result in thicker, long bangs in no time. Tatvik Ayurveda's Nirmalkesha Onion, Hibiscus and Beetroot Herbal Hair Mask will be the perfect fit to give your hair more hydrated nutrients.
★ Avoid Bleach
Some people love coloring their hair and want to add this process to their hair care routine. But, what they forget about the main thing is that the coloring of hair needs a 30-minute session of bleach before so that your color doesn't get washed away instantly after hair wash. Hence, lay it off as early as possible, as the fewer active chemical ingredients, the faster your hair grows.
★ Lay Off Hair Heating
Avoid over-styling your hair. If you're still using heat, keep it at a low degree and always use a heat ceramic coating cream; otherwise, you will risk your hair, leading to more frizz and breakage. Use Tatvik Ayurveda's Prajakta Rosemary, Lavender and Bhringraj Hair Serum after applying heat protectant as it provides ultra-shine, controls friskiness of your hair and will help it grow longer, shinier and healthier.
★ Untangle Your Hair Regularly
When you're exhausted, climbing into bed with tangled hair may sound unusual, but your scalp and hair may recover from a few quick strokes. To evenly disperse the oils from your scalp onto your hair and keep it naturally nourished, begin at the scalp. This straightforward procedure in the hair care routine every night can help you enhance circulation and make your scalp healthier.
★ Use Lukewarm Water to Wash Your Hair
A hot shower can dry your skin and be damaging to your hair. When cleansing, reduce the temperature of the water and pay special attention to your scalp. Massage with your fingertips as your shampoo de-gunk and stimulates circulation. Use Tatvik Ayurveda's Charcoal and Tea Tree Hair Oil so that it still penetrates your hair from roots to tips and helps you detoxify harmful nutrients from your scalp.
★ Secure Your Physical Self
Our hair is prone to wreckage when damp, so do untangle it before washing as water causes the hair shaft to swell and stretch, causing the shingle-like outer covering to lift, and adding force from brushing in that state can cause it to break. If you must detangle wet hair, use these steps:
- Apply a top-notch shampoo on your tresses from roots to ends.
- To reduce friction, use a softer wide-tooth comb to detangle your hair. Work in small portions starting at the ends of your hair to prevent hair damage.
★ Silk Pillowcase Saves the World
All you need to do to get great hair overnight is swap up your case pillow and savor the healthy hair advantages of silk. Silk is gentler on hair, preventing knots and breakage. The less damage your hair suffers, the longer it will grow.
Underlying causes of hair loss may be affecting your hair to grow slowly. More than 57% of women are expected to have visible hair loss, and this does not include those born with wispy or scant strands. Hair loss is frequently genetic (or androgenic) thinning, which is spotty. Another common hair loss is Telogen Effluvium (TE), or allover shedding caused by hormones or health conditions such as thyroid or autoimmune disease. But what makes you more vital is that you know how to maintain long hair. Still, we get lost in our routines and forget to take care of them again and seek help online to fix the problem.
Hope this little blog will help you grow your hair quickly and make you look more attractive than ever before. Also, start browsing Tatvik Ayurveda and get that precious hair care range of products to maintain your long luscious locks in the best way possible.