Do you remember the hair oil massage by your Dadi or Amma? You've always avoided it because of its smell, and the massaging technique has been a bit of a painful experience for your scalps. Do you also remember Nani's and Dadi's long lectures about the benefits of oil massage for hair growth? They were the good old childhood days. But do you know that oil massage is essential for strong and healthy hair?
A good oil massage to hair not only provides strength to the hair but also protects it from damage due to air pollution and harsh UV rays. Moreover, it provides relaxation to our body & mind and helps to combat stress. Oil Massage helps you experience sound sleep. This blog will discuss the benefits of oil massage for hair growth and the techniques you can follow to massage your hair. You will also learn about natural hair oils and their benefits in this blog.
Why Do We Need Hair Oil Massage?
Every day our hair faces dirt, dust, pollution, and sun rays which cause damage to our hair. Oil massage for hair is an ancient practice to keep the scalp healthy and hair strong, shiny, and silky for centuries. Oil massage is also a great way to improve blood circulation in your scalp. The oil improves hair's texture, making it shiny, beautiful, strong, and healthy. The oil massage for hair helps make our hair healthy by providing nourishment and moisture.
Benefits of Hair Oil Massage
1. Improves Blood Circulation and Strengthens Roots
Oiling the scalp regularly helps to keep it healthy, removes dirt and impurities, and prevents hair fall & dandruff. A good oil massage improves blood circulation beneath the scalp, enables a smooth flow of nutrients to the hair follicles, and strengthens roots.
2. Reduces Hair Fall and Thinning of Hair
A good oil massage reduces hair fall and thinning of the hair. The best way to massage your hair is by using warm water first, then cold water, followed by an oil massage for about fifteen minutes before shampooing your hair.
3. Conditions and Shines Hair Naturally
Massaging hair with oil is highly beneficial as it provides deep conditioning to your hair and makes it soft, smooth, and shiny. It helps retain moisture in the scalp, which can lead to better hair growth. Hair oil also acts as a shield against damage caused by the environment, like heat and pollution.
4. Reduces Dandruff
Dandruff is a common scalp condition that causes skin flakes on your head. It's caused by fungus and bacteria growing on your scalp, destroying dead skin cells and releasing them into the air. Hence, massage your hair with good oil when going to bed, and rinse it thoroughly with shampoo in the morning.
5. Cleans Scalp Pores by Removing the Dirt and Impurities
Hair oil is a natural cleanser that removes dirt and impurities from your scalp. It will keep your hair clean from dandruff and other infections. Regular hair oil also prevents dry scalp as it conditions your hair, making it soft and shiny.
6. Reduces Frizziness
Oiling your hair is a great way to keep it frizz-free. It helps to calm down the itchiness of the scalp, making hair more manageable. It also prevents hair fall, reduces split ends, and keeps your tresses shiny and healthy.
7. Stimulates Growth of New Hair
Hair oils like almond oil contain vitamin E. It is an antioxidant that helps to prevent premature aging and promotes new hair. The essential fatty acids in the oil stimulate the growth of new hair and are also great for moisturizing dry or damaged hair.
8. Prevent Split Ends
Damaged hair cuticles cause split ends. Hair oil helps to prevent split ends by repairing the cuticles and preventing damage to the hair structure by reducing friction and preventing breakage.
How to Massage Your Hair?
The traditional massage using fingers is the best method to massage your hair:
- Rub the oil between your palms before applying it to your hair.
- Don't massage too vigorously, as it may cause damage to your hair.
- Massage your scalp in a circular motion with the pads of your fingers for a few minutes
- Make sure to cover the hair from root to strands.
- Massage 3-4 times a week with hair oil for best results.
Oil Massage Products for Hair Growth from Tatvik Ayurveda
1. Almond, Amla & Neem Hair Oil
The Almond, Amla & Neem Hair Oil is natural Ayurvedic Hair Oil that you can buy from Tatvik Ayurveda. It contains 100% organically grown natural ingredients that do not cause any side effects to the hair. The neem and amla extract present in this hair massage oil prevents premature greying of hair, treats dandruff, promotes hair growth, and strengthens hair follicles. Use this oil on your scalp in a circular motion and leave it overnight. Rinse it the following day with shampoo.
2. Castor & Bhringraj Hair Oil
The Castor & Bhringraj Hair Oil from Tatvik Bath & Body is very effective in nourishing the scalp, revitalizing the hair tissues, preventing hair fall, taming the frizziness of hair, and promoting hair growth. It contains Bhringraj extract, which helps to reduce dandruff, frizz hair, and prevents hair fall. The castor oil and grape seed oil provides deep nourishment and moisturizes the scalp & hair cuticles.
3. Olive Oil & Onion Hair Oil
Olive Oil & Onion Hair Oil is Ayurvedic Hair Oil that revitalizes the hair tissues, prevents hair fall, tames the frizziness of hair, and promotes healthy hair. It contains Pure Olive Oil, Onion Extract, and Shikakai Extract that reduces dandruff and premature greying of hair, prevents split ends, and removes the free radicals on the scalp.
4. Coconut & Hibiscus Hair Oil
Buy Coconut & Hibiscus Hair Oil from Tatvik Ayurveda. It is very effective in nourishing the scalp, taming the frizziness, preventing hair fall, and promoting new hair growth. It contains extra virgin cold pressed coconut oil which adds lustre and prevents premature greying of hair. Moreover, it protects the hair from photodamage and prevents hair loss.
Hair massage from this oil is the best way to make your hair healthy, shiny, and beautiful. It increases blood circulation in the scalp and nourishes your hair with essential nutrients. When done regularly, the massage will help you eliminate dandruff and split ends and keep away from premature greying.
Q1. Is it good to massage the head?
Ans. Yes, massaging your head provides relaxation and improves blood circulation.
Q2. Is it okay to massage your scalp every day?
Ans. Yes, you can massage your scalp every day.
Q3. Can scalp massage regrow hair?
Ans. Yes, if you massage your hair with hair oil, it will help you regrow hair and prevent hair fall.
Ans. Massage your scalp, from strands to roots daily for about 4-5 minutes before going to bed.