Benefits of Turmeric for the Skin

Benefits of Turmeric for the Skin

We all are familiar with turmeric, an integral part of our kitchen and a must-have ingredient in every food recipe. Our grandmother used to use turmeric to heal wounds and bacterial infections. This bright yellow material is a common ingredient of our Nani's and Dadi's medicinal recipes. India has a long tradition of using turmeric in marriage ceremonies and other religious rituals. In this blog, we will inform you about the benefits of turmeric for the skin.

What is Turmeric?

For thousands of years, turmeric has been used in India and others parts of Asia. It has numerous benefits and is also mentioned in Ayurveda, Unani and traditional Chinese medicine due to its medicinal properties. It gained importance as more people were enlightened by its healing and cosmetic benefits. Turmeric has a bright yellow-orange colour and belongs to a root in the ginger family is an ancient spice. It contains curcumin, a bioactive ingredient that helps prevent skin disease and improve skin conditions like psoriasis or acne. We can find it easily in the form of ground spices in the market.

What Are The Benefits Of Turmeric For Skin?

Turmeric is not only used to add flavors to food, but it also has medicinal and cosmetic benefits. Below are some benefits of turmeric for the skin.

Anti-inflammatory properties

Turmeric has anti-inflammatory properties, which provide immediate relief from burns and swelling. In the 4th century, Chinese and Indian traditional medicine practitioners used turmeric to treat inflammation and swelling. Today, turmeric is still used in modern medicine to treat arthritis, eczema and other inflammatory conditions.

Antioxidant benefits

Turmeric contains powerful antioxidants which prevent cell damage and reduce the signs of ageing. It also helps cure psoriasis, rosacea and other acne-causing bacteria.

Anti-ageing Benefits

Turmeric is beneficial for people having sensitive skin. It protects our skin from harsh UV rays and prevents premature skin ageing. Many cosmetic products contain chemical ingredients which may harm your sensitive skin. Always use skincare product which contains turmeric powder as an ingredient. It will benefit your sensitive skin. If you are regularly exposed to sun rays, then you should use Sandalwood and Turmeric Face Cleanserwhich will clean the dead skin cells to give you glowing skin. It is beneficial in keeping your skin looking healthy and youthful.

Reduce Dark Circles

Dark circles do not occur in a day, but they result from continuous sleep deprivation, over-exposure to the sun, and loss of skin moisture. Turmeric has skin-lightening and anti-inflammatory properties. It helps in stimulating blood circulation and reducing dark circles.

Reduces Hyperpigmentation or Dark Skin

Skin Pigmentation is mainly caused due to sun rays and air pollutants. It reduces your skin's elasticity, and moisture causes dry skin. Regular use of turmeric or skin care products containing turmeric as ingredients may help reduce hyperpigmentation caused by sun rays.

To cure Acne 

Acne is a common skin problem that almost every individual face daily. Many skincare products cause inflammation due to the chemicals present in them. Turmeric contains antiseptic and antibacterial properties, which fight pimple breakouts. It also reduces redness, skin inflammation, acne scarring and improves skin tone.

Brighten Skin

Turmeric contains anti-inflammatory and skin-lightening pigmentation called curcumin, which brightens the skin and reduces dark spots.

Reduces Wrinkles and Improves Fine Lines

The anti-ageing property of turmeric reduces wrinkles and slows down the skin's ageing. It improves skin's elasticity and makes skin supple.

Hydrates Dry Skin

Dry skin is a common skin issue people face in winter. It causes the skin to look dull and dehydrated. Turmeric is beneficial in curing dry skin problems. It removes dead skin cells from the skin and replenishes the moisture of your skin. Use Turmeric and Besan Face Cream to cure dry skin.

Reduces Stretch Marks 

Stretch marks are common skin issues that people generally ignore. It isn't easy to reduce stretch marks, but turmeric could be your saviour to cure stretch marks. The antioxidants penetrate deep into the skin and lighten the stretch marks.

Promote Skin Whitening

In Ayurveda, turmeric is considered an important skin whitening ingredient. It reduces dark patches and improves skin tone. Its antibacterial properties kill the bacteria present on the skin's surface. In India, people use turmeric in (Haldi Ceremony) marriage to improve skin tone. 

How to Use Turmeric as a Beauty Aid?

You can use turmeric at home to clean your skin's dead cells and for skin care benefits. Here are some turmeric beauty aids you can use at home to improve skin conditions.

Turmeric and Besan Face Cream

Use Turmeric and Besan Face Cream to protect your skin against sun damage. It contains turmeric extract, besan powder, rosemary oil and moringa oil which helps to remove dead skin cells and excess oil from the skin. Additionally, the goodness of rosemary oil gives you blemish-free, clean, glowing skin. 

How to Use It?

  • Clean your face with warm water and pat dry with a cotton cloth.
  • Add a pea-sized amount of cream to your palm and massage it gently in a circular direction.
  • Let the skin absorb all the nutrients. Leave it overnight.
  • Use daily at night for the best result. 

Sandalwood and Turmeric Face Cleanser

The Sandalwood and Turmeric Face Cleanser is very effective in reducing acne-causing bacteria. It contains sandalwood oil; turmeric extract, turmeric powder and saffron oil which help reduce dark spots on the skin and rejuvenate skin cells. It also removes dirt & bacteria and protects the skin's natural moisture.

How to Use?

  • Clean your face with warm water and apply pea-sized cleanser and rub it to form lather.
  • Massage it on your skin for 1-2 minutes and rinse it off with warm water. 
  • Use it daily to protect your skin from pollutants and harmful sun radiation.

Milk and Turmeric Shower Gel

The Milk and Turmeric Shower Gel is a gentle way to protect your skin from acne outbreaks, dryness, and harmful UV rays. It contains Milk Powder, Turmeric Powder, Glycerine and Natural Cleanser Basewhich lightens the skin tone, moisturises the skin, prevents dry skin and reduces dark spots. You can buy it from the website of Tatvik Ayurveda. It contains organically grown natural ingredients and is safe for sensitive skin types. 

Sandalwood and Turmeric Body Lotion

This Sandalwood and Turmeric Body Lotion is a perfect product to moisturise dry skin, which cures skin ageing issues & reduces wrinkles & hyperpigmentation. You can buy it from Tatvik Ayurveda's website. It contains organically grown sandalwood and turmeric, which protects your skin from pollutants and bacterial infections. The coconut oil present in this lotion provides deep nourishment to your skin.


The benefits of turmeric for the skin are many and varied, making this spice a great addition to your skincare routine. Choose Tatvik Ayurveda to buy turmeric skin care products which contain organically grown natural ingredients and cure all kinds of skin issues. It is very effective in curing acne and skin dryness. We are a well-known brand in the health and wellness industry, providing organic and 100% natural products to our customers.


Q.1 How does turmeric work on the face?

Ans. It cleans the dead skin cells and removes the bacteria from the skin.

Q.2 Does turmeric make skin dry?

Ans. No, turmeric controls excess oil production but does not make skin dry.

Q.3 Is turmeric good for everyone?

Ans. Yes, turmeric is beneficial both for normal and sensitive skin. 

Q.4 Is turmeric good for itchy skin?

Ans. The antibacterial properties of turmeric help in curing itchy skin and eczema.

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